October 19 @ 6:00 pm - 7:15 pm
An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely
Join lucy for this 75 minute class and change how you feel through breath posture and Intention. The dynamic practice is particularly useful for those seeking to manage anxious and addictive natures. You will be guided to move challenging feelings out of your body , stilling your mind and become revitalised- this is where the transformation lies.
Beginners welcome. Also available on MOVEGB.