Shakti Womens Yoga with Gladey
November 15, 2022 @ 7:15 pm - 8:15 pm
An event every week that begins at 7:15 pm on Tuesday, repeating until December 20, 2022
Shakti Women’s Yoga: A women’s only class suitable for women at all stages of their menstrual cycle, including pregnant, menopausal and post-menopausal women. A fluid, flowing and nurturing practice, designed to energise and restore the body-mind. The practice is informed by the moon and seasonal cycles and how we are affected by these natural cycles in our lives
All classes £10/£8. Pre-book only by contacting Gladey.