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Vinyasa Flow Yoga with Lena Grace
October 11 @ 7:00 pm - 8:15 pm
An event every week that begins at 7:00 pm on Monday, repeating until December 19, 2022
Yoga that will increase your strength, flexibility, poise, and focus. it will also leave you feeling energised and relaxed, with an increased sense of calm. A balance between movement and stillness. Lena offers a fusion of Ashtanga, with elements of Kundalini, mudra, and lots of breathwork.
£10 drop-in, concessionary rate £8 or 5 class bundle for £43. Supported rate £7 or what you can honestly afford. As Lena doesn’t want finances to be a barrier to joining her.