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Yoga flow

May 23 @ 5:45 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday, repeating indefinitely

Join Jaz for an accessible vinyasa-style practice, fluid movements paired with gentle holds offer an invitation to explore your internal experience. Focus on breath and grounding support presence and encourage calm. Yogic philosophy underpins all practices, intertwined knowledge of the physical and psychological benefits of yoga. Every asana (posture) or pranayama (breathwork) practice is an invitation, verbal adjustments, and asana options are offered throughout.

Please bring your own matt.

Details

Date:
May 23
Time:
5:45 pm - 6:45 pm

Organizer

Jasmine Hayles
Phone:
07391635389

Venue

St Werburghs Community Centre
Horley Road
Bristol, BS2 9TJ
+ Google Map
Phone:
0117 955 1351