Hatha: "Yoga for beginners" - a class designed for anyone wanting to start practising Hatha Yoga - especially timed for single parents during school hours! £10 per class, please book in advance on 07505 353390 Or email yogagladey@gmail.com Please bring your own mat
Monday Class: Yoga postures, breathing and relaxation taught by experienced teachers (teaching yoga for 20 years). All welcome but please note that these are not drop-in classes. Please contact the teacher to first check whether there is space and whether this is the right class for you. For more information & prices please contact Sue. […]
Shakti Women's Yoga: A women's only class suitable for women at all stages of their menstrual cycle, including pregnant, menopausal and post-menopausal women. A fluid, flowing and nurturing practice, designed to energise and restore the body-mind. The practice is informed by the moon and seasonal cycles and how we are affected by these natural cycles […]
Hatha Flow Yoga with Lumina These classes are accessible to everyone from beginners to seasoned practitioners and will incorporate creative, challenging and nourishing sequences. This is a great supplement for those who are climbers, runners and cyclists, as well as anyone looking to improve their overall health and wellbeing. £10/class £35/4wk block (4 classes to […]
Drop-in price is £10 £6 concessions A varied and inspiring yoga class aimed at bringing you home to your body. We will work with breath, mindful movement, and alignment opening ourselves to flow more freely, releasing tension and revealing inner states of peace, joy and more. All levels are welcome although perhaps contact me if […]
A fun, engaging and creative course for toddlers and their adults. Mums, dads, carers, aunties, uncles, grannies, all are welcome! Parent and toddler yoga gives you the space to relax and enjoy the practice alongside your little one. Providing a lovely opportunity to bond with each other, connect to the body and breathe whilst having […]
Hatha: "Yoga for beginners" - a class designed for anyone wanting to start practising Hatha Yoga - especially timed for single parents during school hours! £10 per class, please book in advance on 07505 353390 Or email yogagladey@gmail.com Please bring your own mat
Monday Class: Yoga postures, breathing and relaxation taught by experienced teachers (teaching yoga for 20 years). All welcome but please note that these are not drop-in classes. Please contact the teacher to first check whether there is space and whether this is the right class for you. For more information & prices please contact Sue. […]
Shakti Women's Yoga: A women's only class suitable for women at all stages of their menstrual cycle, including pregnant, menopausal and post-menopausal women. A fluid, flowing and nurturing practice, designed to energise and restore the body-mind. The practice is informed by the moon and seasonal cycles and how we are affected by these natural cycles […]
Hatha Flow Yoga with Lumina These classes are accessible to everyone from beginners to seasoned practitioners and will incorporate creative, challenging and nourishing sequences. This is a great supplement for those who are climbers, runners and cyclists, as well as anyone looking to improve their overall health and wellbeing. £10/class £35/4wk block (4 classes to […]
Drop-in price is £10 £6 concessions A varied and inspiring yoga class aimed at bringing you home to your body. We will work with breath, mindful movement, and alignment opening ourselves to flow more freely, releasing tension and revealing inner states of peace, joy and more. All levels are welcome although perhaps contact me if […]
A fun, engaging and creative course for toddlers and their adults. Mums, dads, carers, aunties, uncles, grannies, all are welcome! Parent and toddler yoga gives you the space to relax and enjoy the practice alongside your little one. Providing a lovely opportunity to bond with each other, connect to the body and breathe whilst having […]