If you would like to download a copy of our weekly timetable, please click here: Weekly Timetable
Start the new year taking compassionate action for your mental health. Join me, Jasmine, for an evidence based course that merges yoga practices, modern science, philosophy, mindfulness and psychoeducation to support you with the physical and psychological experience of anxiety and depression. Each session is 2 hours, we will repeat a postural sequence, practice and […]
Start the new year taking compassionate action for your mental health. Join me, Jasmine, for an evidence based course that merges yoga practices, modern science, philosophy, mindfulness and psychoeducation to support you with the physical and psychological experience of anxiety and depression. Each session is 2 hours, we will repeat a postural sequence, practice and […]
Start the new year taking compassionate action for your mental health. Join me, Jasmine, for an evidence based course that merges yoga practices, modern science, philosophy, mindfulness and psychoeducation to support you with the physical and psychological experience of anxiety and depression. Each session is 2 hours, we will repeat a postural sequence, practice and […]
Start the new year taking compassionate action for your mental health. Join me, Jasmine, for an evidence based course that merges yoga practices, modern science, philosophy, mindfulness and psychoeducation to support you with the physical and psychological experience of anxiety and depression. Each session is 2 hours, we will repeat a postural sequence, practice and […]
Start the new year taking compassionate action for your mental health. Join me, Jasmine, for an evidence based course that merges yoga practices, modern science, philosophy, mindfulness and psychoeducation to support you with the physical and psychological experience of anxiety and depression. Each session is 2 hours, we will repeat a postural sequence, practice and […]
Start the new year taking compassionate action for your mental health. Join me, Jasmine, for an evidence based course that merges yoga practices, modern science, philosophy, mindfulness and psychoeducation to support you with the physical and psychological experience of anxiety and depression. Each session is 2 hours, we will repeat a postural sequence, practice and […]
Start the new year taking compassionate action for your mental health. Join me, Jasmine, for an evidence based course that merges yoga practices, modern science, philosophy, mindfulness and psychoeducation to support you with the physical and psychological experience of anxiety and depression. Each session is 2 hours, we will repeat a postural sequence, practice and […]
Start the new year taking compassionate action for your mental health. Join me, Jasmine, for an evidence based course that merges yoga practices, modern science, philosophy, mindfulness and psychoeducation to support you with the physical and psychological experience of anxiety and depression. Each session is 2 hours, we will repeat a postural sequence, practice and […]
Please note: Weekly booking entries are standardised and do not notify class cancellations or breaks, we always recommend contacting the class provider to pre-book.
